On today's show you will tell you how I handle these type of situations without blowing my top. I emphasize in a lot of my shows how important meditation can be in understanding ourselves better. If you are confused as to why you get jealous frequently in your life it may be something you want to meditate about.
I find that sitting in environment that is peaceful, reasonably quiet, preferably out in nature. If you can sit with your back against a tree. Trees are very healing and listen to your thoughts and desires. They communicate on a telepathic level. On a feeling level. Being out in nature ask the questions you need to ask in order to rid yourself of toxic thinking regarding jealousy. You will get the answers to your questions when you deeply listen .
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